Did you know that to change a habit all you need is 21 days?
If you want to jump start your fitness journey this is the perfect introduction for you.
The package consist of:
- Introduction call /meeting to help me understand your daily habits, lifestyle and goals.
- A personalised program including videos to explain all exercises.
- Exercise planner.
- Macro nutrition guidance.
- Weekly check-in call.
- Email support for 30 days.
*Recommended before and after pictures and measurements.